Flaky Maple Yogurt Pie Crust

img_6784-1This is a classic pie crust recipe that uses 1/3 less butter because we add our raw yogurt. The yogurt gives a tangy flavor and lightness to the crust. We also use Maple syrup instead of sugar to give more depth in flavor as well as for health conscious reasons. Our bodies absorb the sugar from maple syrup much slower than from other simple sugars, (i.e. honey or refined sugar). I just love this crust; besides tasting amazing and standing out, it is simple to make! I’m not one to fuss in the kitchen. I use one bowl for this recipe and only have to handle it during the rolling out part. Anyone can make this! Use this recipe for all your favorite in season fruit, pumpkin, nut or savory pies. I especially love it with my Maple Blueberry Pie filling!

Ingredients:

  1. 3 c Flourimg_6792-1
  2. 1 tsp Salt
  3. 1/4 c Raw Yogurt (or store-bought Greek Yogurt)
  4. 1/4 c Maple Syrup
  5. 1 c Cold Butter
  6. 6-8 tbs Ice Water

 

Directions:

Pre heat oven to 425 F. Cut butter into small cubes and place in freezer for 15- 20 min. It is important for butter to remain as cold as possible during process which will allow for flaky crust.  img_6793-1

Using food processor (if you do not have one place ingredients in large bowl and use pastry cutter to combine), sift flour into bowl of processor. Add salt , maple syrup, yogurt and chilled butter cubes. Pulse while adding ice water a Tbs at a time until mixture is roughly starting to pull together. Do not over process.img_6790-1 img_6791-1

Empty bowl onto plastic wrap, cover into ball and place in fridge for 30 min. Then place on floured surface, cut in half and roll out into rough circle. Using roller, roll end of flattened disk around rolling-pin and unroll into pie dish. Press to pie dish form. img_6787-1

Place desired filling in pie shell, and if desired roll out remaining half disk and pace on top cutting slits in center and cutting off excess pie dough from edges with sharp knife. Crimp edges as desired to close. Bake at 425 for approx 40 min using foil of cover over pie edges to keep from burning.

Fluffy Power Waffles

img_6596These are the best we have made!  Our poor little waffle maker has been getting a workout. I added cottage cheese and my raw yogurt to a standard pancake recipe, as well as almond flour for a high protein waffle that tastes great and is lighter than any waffle I have had. If you have never put cottage cheese into pancake or waffle mix try it! As the batter cooks the cottage cheese curds create little pockets of gooey  goodness. You can add yogurt or cottage cheese to any standard store-bought box pancake mix  for extra nutrition. All my kid’s love this recipe. Freeze extra waffles and pop in toaster for quick breakfast later.

Ingredients:

  • 1 tbsp sugar img_6534
  • 4 tsp baking powder
  • 1 1/2 c all-purpose flour
  • 1/2 c Almond flour
  • 1 c milk
  • 1/2 c yogurt  (raw or store-bought)
  • 1/2 c cottage cheese

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Directions:

Heat up waffle iron or skillet. Sift dry ingredients into large bowl. Make a well in sifted dry ingredients. Place eggs in well and beat with fork. Add yogurt and cottage cheese to egg mixture and combine. Slowly add milk as you combine the wet and dry ingerdients. Mix will be lumpy. Add more milk, (1/4 c at a time), if batter appears too thick. Using REAL butter prep hot skillet or waffle iron. Pour batter onto prepared hot surface. Flip pancakes when bubbles appear at surface, or open waffle iron when steaming has finished. Serve with favorite toppings and enjoy!

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Our “Hearts”

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img_6637What a wonderful night at the 10th Street Farmers Market. We were able to connect with so many in the community about what we are hoping to do at Art to Feed. Husband and kids in tow we decided to be at the market with one day notice. I took all the remaining art I had, my easel and trusted things would work out. We placed a canvas and paints for the community to paint their “hearts” on. We will then donate the painting to Jessica’s House; with the hope we can help promote their cause and give joy to they children they serve. We hope the kids that are served at Jessica’s House will know that there is a community out here who cares. Jessica’s House is an organization that helps img_6631children and youth deal with loss.I became aware of Jessica s house as a nurse practitioner when I needed to refer one of my clients for grief counseling and found very few resources.  I am so excited about how it was received by the community. I feel like one of my biggest job as an artist and a christian is to encourage hope in others, and inspire based on what I have received. I pray for many more opportunities! img_0217
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Raw Yogurt Super Green Smoothie

Sounds awful but our kids drank it up. When our family needs a super boost in immunity support or the kids have not ate their veggies for a couple of days I turn to this recipe. Use raw yogurt made in the oven (see link for recipe) or store-bought. This recipe is packed with vitamins, live probiotics and iron. As a nurse practitioner I would always recommend probiotics for a number of aliments. This is a delicious way to enjoy these benefits, and share with your family. If you do not have a Vitamix the smoothie may be trickier for the kids to like as it wont be silky smooth- but the taste should be just fine! I use any  leftover smoothie as freezer pops to enjoy later. image

Ingredients:

  • 2 C Raw yogurt
  • 1/2 c Maple syrup
  • 3 c Spinach
  • 1 Lemon (peeled)
  • 1 Cucumber
  • 1 Frozen banana
  • 1 c Ice

Directions:

Place ingredients in Vitamix or other blender- blend on medium for 1 min, switch to high for additional minute. Enjoy!

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Maple Yogurt Almond Muffins

The ultimate muffin light wholesome with hidden fruits, veggies and whole grains. They are easy to make and if you don’t have all ingredients listed you can still make these! For example add chocolate chips instead of shredded carrots or more apple sauce if you don’t have banana. This is  a standard muffin recipe so get creative! You can leave out topping if short on time. The almond flour really gives these a mellow flavor and adds some much-needed protein to the remainder of ingredientsimage. Made with almond flour, banana, oats, raw yogurt, applesauce and shredded carrots you wouldn’t think these would taste so good. My kids ate two each and are very picky eaters! I freeze remaining and warm up on school days or use as an easy wholesome travel snack.

Ingredients:

  • 1 c. Almond Flour
  • 1 1/2 c. Flour
  • 1 1/2 tsp Salt
  • 1 1/2 tsp Baking Soda
  • 1 tsp Cinnamon
  • 1 Ripe Banana
  • 1 c Apple Sauce
  • 1 1/2 Raw Yogurtimage
  • 1 c Maple Syrup
  • 1/2 c Brown Sugar
  • 1 Egg
  • 1 c Shredded Carrot
  • 1/2 c (1 stick) Butter
  • 1 C. Oats

Topping:

  • 1/4 Butter
  • 1/2 c Oats
  • 1/2 Almond Flour
  • 1/2 c Brown Sugar
  • 1/4 c Maple syrup

Directions:

Preheat oven to 350 F. Spray 2 muffin tins with non stick baking spray. (Pam for baking- the best stuff comes w/ flour!)image Melt the stick of butter in large bowl in microwave.  Place banana, brown sugar, applesauce, yogurt, maple syrup, shredded carrot in bowl and mash with masher (kids love this job). Add the oats and let sit while you combine dry ingredients. Sift flours, salt, baking soda and cinnamon together in medium bowl. Lightly whisk in egg to wet ingredients. Fold the dry ingredients into the wet slowly. Mix will be very lumpy, trying not to over mix! Add the mixture to muffin tin 3/4 of way to top. Prepare topping Microwave 1/4 c butter, add brown sugar, oats, maple syrup and flour. combine using fingers and drop a little on top of each muffin. Place in oven and remove after cooked through and golden brown (approx 15 min). Place on cooling rack and enjoy!

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Cultured Chocolate Chip Cookies

Raw yogurt chocolate chip cookies, What?? I use my cultured yogurt in EVERYTHING- and it makes it all better. You wont have the health benefits of eating raw yogurt with these cookies, but it makes the standard cookie dough recipe more chewy and interesting, not cake like or dense but light and chewy! This recipe is created to freeze a bunch to share later- about 4 dozen! You can cut recipe in half. See my recipe below-

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Ingredients:

4 1/2 c flour
2 tsp baking soda
2 tsp salt
2 cups (4 sticks) butter
1 1/2 c sugar
1 1/2 c brown suga
4 eggs
2 tsp vanilla
1/4 c cultured yogurt
4 c semi-sweet chocolate chips

Directions:

Preheat oven to 375 F. Sift together flour, salt and baking soda. Cream sugars and room temperature butter on high for 2 min until light and fluffy. Add one egg at a time until blended on low, then add yogurt. Add vanilla. slowly add dry ingredients until incorporated. If dough seems too sticky add 2 tbsp flour. Fold in chocolate chips. Drop by tbs rounds on parchment prepared baking sheets. Cook 8-10 minutes until golden brown. Drink with milk and enjoy!!

 

Together

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So we have this vision- a garden that we work in on the dairy. My self, my sisters, husbands the employees at farm and their wives. Kids running around in the afternoon sunshine. Plants being planted, plants being watered, cared for. A way to bring everyone together sharing in the value of hard work and care of what we’ve been given. Making the most of what we have. A harvest party as we reap our rewards and invite neighboring farms to feast with us. Only a dream? there is so much more a garden can be as well- therapy for children that have never known love. Hope for those who have never made something with their own hands.Fresh food for those who don’t have access to it…(and what a crime that is in our fertile valley). There is enough to share with every person here and that should be our priority as providers, farmers. Our farms will survive when we start becoming an understood asset to our communities. Create understanding open your doors, invite those in who have never seen a farm, make them understand the importance of farmers.  When we have been given so much how can it take anything away.

Easy Cultured Yogurt in the Oven

007You won’t believe how easy this is! The trick here- you must have access to raw milk.  It’s too bad we don’t have more access to farm fresh milk to make cultured cheese, butter and yogurt. There are many health benefits found  in fresh milk that has not been pasteurized or homogenized, thereby retaining its healthy living cultures. To read more bout this visit realmilk.com. This recipe is something fun, easy and healthy you can do for your family. I use this yogurt in so many things- pancakes, muffins, salad dressing, dips, smoothies, marinades and on and on! It is a staple for our family, and gives a satisfying feeling  to visit the dairy to pick up my fresh supply of jersey milk, create recipes with it while knowing I am  doing something to support the health of my family! After  you make this save a cup to use to culture your next 1/2 gallon of raw milk, rather than use store bought yogurt the next time!

Step 1:

Turn on oven light and gather supplies.

Supplies needed:

  • 1/2 gallon raw fresh milk
  • Whisk
  • Large clean pot
  • 2 clean large mason jars with lids
  • Funnel ( to make pouring in jars easier)
  • 1/4 c plus 4 Tbs  high quality plain yogurt ( I like using greek yogurt)
  • Oven with oven light and Towel for insulation.

 

Step 2:

Pour your milk into large pot and heat on medium. (This is hardest part so don’t get sidetracked). Wait until milk is right temperature by using the finger test. (about 8 minutes) That’s right- no fancy thermometers needed!! You will know its right when you test temperature with (clean) finger and feels just to the point of uncomfortably hot! Remove from heat immediately, add 1/4 c of your yogurt and whisk until incorporated.

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Step 3:

Add 2 tablespoons of your yogurt to bottom of each empty mason jar. Pour still warm milk until halfway full. Whisk the yogurt and milk together. Add more milk to top of jar. Give another good whisk and repeat with next jar. You will probably have a little left over.

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Step 4:

Place lids on jars, put side by side close to oven light. wrap with towel to keep insulated. Close door and leave note with message “do not turn off light or use oven!” Promise  you’ll be glad you did, learned this the hard way! Leave in oven for 24 hours. Yogurt will not be consistency of Greek yogurt but thinner. If thicker yogurt is desired place in tea towel and drain off whey over sink for 6-12 hours.Use whey for added nutrition in smoothies or stocks.  I have found thinner is the desired consistency to use in recipes.Store in fridge and use within 2 weeks. If there is any question with contamination- funny smell, taste or visible growth discard. Don’t forget to save around a cup of your yogurt to make the next batch!

 

When do you find the time??

Many busy moms ask me when do I find the time to paint?  Just making it a priority in my week helps.  I try and keep things in perspective and remember that kiddo time should always be on the top 031of the list. I will also admit that since painting the cupboards are running a little bare, as I try to keep errands to a day or two a week. Painting should be fun and any mom can do it. Our outlets away from the constant laundry and demands of the day are important. Time to nourish our spiritual selfs is essential to our happiness and by default our families. Paint away, you will be surprised what you learn after one painting. Plus it is special to have something you love that you created in your home. God gave us all the gift of a mind to create things, the more you create the more He and others will value your work!

 

Boys will be Boys

006A Farmer is a provider to all. Not many can say that. Lilly May and I watch from the window as our boys head to work. How to raise farmer boys? Not sure if it happens naturally or if they are more inclined to like tractors and all things farm because they have no other choice! These boys are natural at helping on the farm and make us very proud. Should they choose to be farmers one day we pray there will be lots of opportunity for them. It is a blessing to be able to work so hard and provide for others through this work. I have admired my husbands lifestyle since I met him, and his passion for the dairy continues to grow…