Sounds awful but our kids drank it up. When our family needs a super boost in immunity support or the kids have not ate their veggies for a couple of days I turn to this recipe. Use raw yogurt made in the oven (see link for recipe) or store-bought. This recipe is packed with vitamins, live probiotics and iron. As a nurse practitioner I would always recommend probiotics for a number of aliments. This is a delicious way to enjoy these benefits, and share with your family. If you do not have a Vitamix the smoothie may be trickier for the kids to like as it wont be silky smooth- but the taste should be just fine! I use any  leftover smoothie as freezer pops to enjoy later. 

Ingredients:

• 2 C Raw yogurt
• 1/2 c Maple syrup
• 3 c Spinach
• 1 Lemon (peeled)
• 1 Cucumber
• 1 Frozen banana
• 1 c Ice

Directions:

Place ingredients in Vitamix or other blender- blend on medium for 1 min, switch to high for additional minute. Enjoy!